6 wrong habits by the ladies in the kitchen leads to serious diseases





       Some mothers are located in food preparation for errors, expects that these mistakes lead to serious diseases like cancer, some errors that occur in the kitchen lead to serious diseases.



"There are some habits that you make during the preparation of food and think she didn't make mistakes, but in fact these habits is the onset of disease among family members, and those habits:


1. cut up very small sizes of power, causing loss of vitamins they contain the result of exposure to the air, which makes it useless for eating them.

2. keep food in the refrigerator metal  containers, leading to harmful compounds, interaction and configured on health, so he prefers keeping foods containers glass refrigerator.                           

3. when thawed meat of ice placed in water resulting melt some nutrients in the water, thus losing some of the meat food value.

4. use cooking oil to more than three times, because it consists of oil oxidizing substances detrimental to health and cause cancer when a prolonged use.

5. heat the bread over a fire fireplace leading to CO2 interaction affecting health, preferred to heat the bread in the oven.

6. the most serious usages to preserve canned food in the same box that sell them, leading to the interaction of food with the metal component of this package, And sometimes lead to different degrees of poisoning, and sometimes leads to death, so we have to get rid of the packaging and preserve food in plastic packaging.

Read also

Non-Food Items that should be stored in the fridge!

Follow the diet program leads to excellence in work.

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